I get it! Sometimes we just need to know how to get started with a real food life. That’s why I created these Deep Dive Days! They’re here for you go-getters that want to jump in with both feet! I’ll share with you how you can create a nourishing kitchen and plan your meals like a champ!
Spring Cleaning Day
- Intro session via phone
- In-Home Pantry Clean-Out
- It’s time to get rid of those poor foods taking up space in your kitchen! We’ll work together to remove those foods and make room for ingredients that with nourish you and your family.
- We’ll find those sticking points with your food choices and learn how to make substitutions you will likely enjoy even more!
- Grocery Store Tour
- The grocery store can be a tricky place! Let me guide you through the misleading marketing to find the right foods for you.
- Let’s restock your kitchen with colorful and delicious foods that you’ll be excited to cook with!
- Lunch Out on the Town
- Who doesn’t love going out to eat from time to time! I’ll help you navigate the menu and share some helpful tips for dining out while sticking to your healthy body goals!
- Bonus: Receive my kitchen cheat sheets!
$675 Buy Now!
Prep for Health Day
- Meal Planning session via phone
- We’ll pull together a week long meal plan, filled with meals you and your family will love!
- I’ll share with you how you can continue building meal plans that won’t drain your time or your wallet, and will keep you feeling satisfied!
- Meal Preparation
- We’ll come together in your kitchen to prepare your delicious meals!
- Learn the tips and tricks you need to have home cooked meals on the table each day.
- Bonus: You’ll get my special meal planning template to keep on your fridge for each week’s menu.
Must have completed the Spring Cleaning Day or be a current 1 on 1 client. Use the “Contact Me” button to sign up for this Deep Dive Day.
$565 Contact Me
Both Deep Dive Days include my travel within 30 miles of Arlington, WA. Please ask for mileage rates for distances further than 30 miles.
Are you not local to the Pacific Northwest, but are interested in working together with me? Sign up for a free health strategy session to learn how we can work together to change your health and happiness!